If you are suffering from hair loss and you don't want to go under
the knife, then yoga could be the answer. According to some yoga
gurus, there is little solution for hair loss problems in western
medicine. Hair loss in men & women is a universal phenomena
caused by hereditary problems, poor diets, stress etc. Only one
western prescription product minoxidil has some acceptance as a
cure of hair loss. However minoxidil has little or no effect when
there is actual baldness rather than thinning.
Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are considered as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension.
Following are some of the of yogas which can help you to remove stress and improve blood circulation in head.
Downward facing dog
Standing forward bend
The Knee to Chest (Pawanmuktasana)
Apart from practicing these yogas, one can try message therapy for hair loss problems. You can take 3-5 minutes of gentle head message by using your fingertips, which will improve blood flow to hair follicles and help hair growth.
Divya Kesh Tail (Hair Oil for Hair Loss, Dandruff and Headache),
which is produced by Swami Ramdev's Divya pharmacy, can be a great
cure for hair loss problems. This oil has ingredients like Bhringa-raja,
Brahmi, Amalakl (Amala), Shweta Chandana & other constituents.
You can also try Reflexology by buffing of your fingernails of one hand against the other on a regular basis preferably daily twice or thrice for 5 minutes.
Meditation is another way to overcome hair loss problem as it can control stress. Sit in proper pose and observe your breathing.